Applebee’s Grilled Chicken Breast 2026 is a premium lean-protein meal designed for health-conscious diners. Perfectly marinated, herb-grilled, and served with fresh sides, it’s an ideal choice for lunch, dinner, or takeout.
Aplebee’s Grilled Chicken Breast 2026?
Applebee’s Grilled Chicken Breast 2026 features boneless, skinless chicken breast marinated in fresh herbs, grilled to perfection, and served with steamed broccoli and rice pilaf. This dish is low in fat, high in protein, and suitable for keto, low-carb, or calorie-conscious diets.
Whether dining in, ordering takeout, or delivery, Applebee’s ensures the chicken is tender, juicy, and herb-infused every time.
Applebee’s Grilled Chicken Breast Ingredients
- Boneless Chicken Breast – Lean, high-protein fillet
- Herb Marinade – Olive oil, garlic, fresh herbs
- Steamed Broccoli – Crisp and nutrient-rich
- Rice Pilaf – Fluffy, seasoned grain side
- Grill Seasoning – Light salt and pepper rub
Price & Sizes 2026
| Size | Price | Calories |
| Single Breast | $12.99 | 190 |
| Double | $16.99 | 380 |
| Lunch Deal | $10.99 | 190 |
Nutrition Facts
| Nutrient | Amount | % Daily Value (DV) |
| Fat | 3g | 4% |
| Carbs | 0g | 0% |
| Protein | 38g | 76% |
| Sodium | 140mg | 6% |
Highlights: High-protein, low-carb, low-fat, heart-healthy, and suitable for weight management or muscle building.
Allergen Information 2026
| Allergen | Present? | Notes |
| Gluten | No | Wheat-free, safe for gluten-sensitive diets |
| Dairy | No | Completely dairy-free |
| Eggs | No | Egg-free preparation |
| Soy | No | No soy in marinade or seasoning |
| Shellfish | No | Free from shellfish traces |
| Tree Nuts | No | Nut-free |
| Peanuts | No | Peanut-free |
| Fish | No | No fish ingredients |
For strict allergen needs, request a dedicated grill surface when ordering.
How to Order
- In-Store: Customize with extra herbs or double broccoli
- Applebee’s App: Swap rice for quinoa or add a side salad
- Delivery: Specify light seasoning or extra lemon to maintain flavor
Why Choose Grilled Chicken Breast 2026?
- 38g protein per serving – supports lean muscle
- Zero carbs – keto-friendly
- Low sodium – heart-healthy
- Customizable – swap sides or add sauces
- Diet-friendly – suitable for paleo, low-calorie, and high-protein meals
Other Chicken Options 2026
- Fiesta Lime Chicken – $14.99
- Bourbon Street Chicken – $15.99
- Chicken Tenders Plate – $13.99
FAQs
Final Words
Applebee’s Menu Grilled Chicken Breast 2026 is a lean, high-protein, low-calorie meal perfect for health-conscious diners. Affordable, flavorful, and versatile, it’s ideal for dine-in, takeout, or delivery. Explore Applebee’s menu 2026 to find more nutritious chicken options and make your meal healthier and satisfying.
